Pilates holidays for your fitness and wellbeing!

Relax, release, refresh and restore yourself with a bespoke Pilates holiday in beautiful, sunny Andalusia on the Costa de la Luz, the south west coast of Spain.

My name is Karen Stafford and as a Body Control Pilates teacher of many years experience I am now delighted to offer all year round Pilates breaks in the charming coastal pueblo blanco of Conil de la Frontera

Tailor made dates to suit you from a long weekend to a full week or two !

Amazing Location

Conil de la Frontera, SpainEnjoy the many delights of Conil de la Frontera.

Holiday Package

Pilates holiday courseFind out what your pilates holiday consists of.

About Karen

About your pilates instructor
Let Karen help you bring the benefits of Pilates to your body.

 

 

We welcome those seeking a Pilates Holiday with a difference.

Relieve any unwanted stress and tension, enjoy some well-deserved quality me-time and have a little fun in the process.

Places are limited to four for each holiday so early booking is recommended to avoid disappointment and often the earlier you book the cheaper your flight is likely to be.

Read on, learn more then go to the Contacts page to send us your enquiry and initiate your Pilates Holiday in Spain. Treat yourself and return home feeling relaxed, released, refreshed and restored !

Quotes from Joseph Pilates

The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.

Physical fitness is the first requisite of happiness.

A few well designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

I must be right. Never an asprin. Never injured a day in my life. The whole country, the whole world should be doing my exercises. They’d be happier.
Joseph said this just one year before he died at the age of 87.

Your Pilates teacher

Body Control Pilates certified teacher

Registered Exercise Professional

Facebook latest

Unable to display Facebook posts.
Show error

Error: Server configuration issue
Please refer to our Error Message Reference.

Weather in Spain

Conil de la Frontera
25°
mist
humidity: 47%
wind: 1 m/s N
H 27 • L 23
22°
Tue
23°
Wed
23°
Thu

Get in touch

Karen Stafford
+44 7801 357 546
+34 678 567 359
Email

Avenida de Extremadura
Fuente del Gallo
Conil de la Frontera
Costa de la Luz
Spain

© Pilates Holiday in Spain