About

Karen Stafford - Pilates teacher

My name is Karen Stafford and I have taught in the fitness industry since May 1995 and specialised in Body Control Pilates since 2005.

The Body Control Pilates Association is well known as a world leading education provider for Pilates teaching and all its teachers continue to develop their professional knowledge and competence in Pilates.

You can find me on the Register of Exercise Professionals and as part of my professional development I regularly attend workshops and training courses in London to improve my Pilates knowledge and maintain the high quality Body Control Pilates teachers have become renowned for.

Your Pilates teacher

Body Control Pilates certified teacher

Registered Exercise Professional

Facebook latest

A fond farewell to this lovely couple Chris & Lisa yesterday. Thank you for your constant enthusiasm both in and out of the Pilates room. Look forward to seeing you again next time. 😘 xx ...

Last day of Pilates with Rosie Bans yesterday. It was a pleasure teaching you Rosie and hope we get to see you again. Will miss your wonderful singing around the house. 😘 xx ...

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Get in touch

Karen Stafford
+44 7801 357 546
+34 678 567 359

Email: pilatesholidayspain@hotmail.com

Serendipia
Calle Galera 12
Conilsol
Conil de la Frontera
Costa de la Luz
Spain

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