The Holiday Package

What does your holiday consist of ?

Your Pilates Holiday will include:-

  • Transfers to and from Gibraltar, Jerez, Seville or Malaga airport. Transfers from Gibraltar and Jerez are free. Small charge for Seville and Malaga. We will be there to meet you in the arrivals lounge.
  • Accommodation sharing a twin room in an architecturally designed contemporary detached house situated in the quiet outskirts of the charming coastal town of Conil de la Frontera and just a 5 minute stroll away from a beautiful sandy beach and a 10 minute walk into Conil centre.
  • Every morning after your Pilates class breakfast/brunch will be made with delicious fresh local produce and served alfresco, weather permitting.
  • An assortment of teas and coffee as well as freshly squeezed local oranges will be available to quench your thirst throughout the day.
  • Daily Pilates class with Karen, your fully qualified Body Control Pilates teacher of many years experience. Each class is held in the new Pilates Studio within the house and is limited to 4 students ensuring that you get the best personal attention. The classes are tailored to your needs and suitable for all levels including those who are new to Pilates and those who have more experience. Classes are held in the mornings and afterwards is free-time.
  • Experience a complimentary Reiki treatment.
  • The surrounding countryside is perfect for easy walking.
  • Our courtesy mini-bus is there to take you to and from Conil de la Frontera if you feel like discovering the town and wandering the narrow cobbled streets full of galleries, gift shops and eating places.
  • There will be plenty of opportunity to relax on one of the beautiful local sandy beaches only minutes away or explore the pretty white mountain towns (pueblos blancos) of Vejer and Conil de la Frontera and other local beauty spots in our courtesy mini-bus. Lots of time too to check out the delicious tapas in one of the many typical Spanish bar/restaurants or visit the local market to get your freshly caught fish or meat kebabs and cook them over the barbeque on the terrace at home.
  • For extra pampering massages, manicures and pedicures can be arranged.

Pilates holiday group

Pilates classes spain

Pilates matwork, Spain

Pilates Holiday Prices

  • 3 nights – £450
  • 4 nights – £500
  • 5 nights – £545
  • 6 nights – £585
  • 7 nights – £615

Further nights on request.

Return airport transfer charges

  • Gibraltar – no charge
  • Jerez – no charge
  • Seville – £50 return
  • Malaga – £70 return

All holidays do not include flights or travel insurance.

For further details go to the Contacts Page and send us a message

or email direct to pilatesholidayspain@hotmail.com

or message Pilates Holidays in Andalusia with Karen Stafford on Facebook.

Your Pilates teacher

Body Control Pilates certified teacher

Registered Exercise Professional

Facebook latest

🙏🙏🙏🙏"Containment is the first practice in any kind of pandemic. But I want to look at this pandemic, that is sweeping through the world today, from the point of view of the Shaman - from Mother Earth - and how we can be of service for the solution. From the four levels of creation, here's how to tackle this head on.

Level of Serpent - the body - take vitamin C & D daily. If you show symptoms, start taking 1 gram hourly to assist the illness to move through you faster. You will begin to eliminate it if you are taking too much. Take a good probiotic - remember to open capsules into warm water 5-10 minutes before ingesting. (This is assuming you are in good health - consult your doctor for medical issues)

Level of Jaguar - the mind & emotions - find out who you need to forgive, beginning with yourself. Take this time to say "I love you" and "Please, forgive me" to the people in your life. The less emotional baggage you carry, the better your immune system works.

Level of hummingbird - the soul - commit yourself to a sacred journey. See the shifts you can make in the world by being a source of light to yourself and to others. We recommend you talk to your probiotics and let them know you're part of the solution. Remember the mind of Gaia is bacterial, speaking to your probiotics will assist them on working on your behalf. Recommit yourself as an Earthkeeper; become part of the solution.

Level of eagle - Spirit - upgrade the quality of your luminous energy field through releasing the toxins. The anger, the judgments, the envy, the greed. Take some time and open up to nature. Sit outside and listen. Journal to identify the toxicity in your life and do a little ceremony to release it. Have a little fire ceremony and blow your emotions into a stick and burn the stick. Or blow the emotion into a stone and give it back to Mother Earth to transmute.

We wish you an inspired and healthy time ahead. Take care of yourself and your loved ones." - Alberto Villoldo, PhD.

The Four Winds Society #albertovilloldo #albertovilloldoquotes #shaman #shamanism #energymedicine #chamanic #medicinaenergetica #medicinaenergeticachamanic #shamanicenergymedicine #coronavirus #covid2019
...

🙏 FOOD FOR THOUGHT FOR US ALL 🙏 ...

Local weather

Conil de la Frontera
18°
overcast clouds
humidity: 93%
wind: 5m/s SE
H 19 • L 19
19°
Tue
19°
Wed
20°
Thu

Get in touch

Karen Stafford
+44 7801 357 546
+34 678 567 359

Email: pilatesholidayspain@hotmail.com

Serendipia
Calle Galera 12
Conilsol
Conil de la Frontera
Costa de la Luz
Spain

© Pilates Holiday in Spain